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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.

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Oprah Winfrey Keto Pills works by inducing ketosis in the body. It helps in faster oxidation of fat in the body, resulting into weight loss. It also suppresses hunger and craving for food and snacking. It can arrest conversion of carbohydrate energy to be converted into fat as stored energy.

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