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Mar 06, 2019 · Orlistat is used to aid in weight loss, or to help reduce the risk of regaining weight already lost. This medicine must be used together with a reduced-calorie diet and increased physical activity. Orlistat is for use only in adults that are overweight or obese. Xenical is the prescription-strength form of orlistat. The recommended dietary allowance for magnesium ranges from 310 to 420 milligrams for most adults. 4 The release provides 15 mg per tablet or 45 mg per day which is about 4% of the recommended daily value. 2 You will also consume magnesium when you eat certain foods like almonds, spinach, and legumes. May 19, 2020 · You need to purchase the diet's booklets and a 30-, 60-, or 90-day supply of its Release weight-loss supplement (ranging from $40 to $90) to get information about portion sizes or calorie intake.