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The ketogenic diet is a popular way to lose weight, but it can also cause some possibly dangerous side effects. From an increased risk of heart disease and low blood sugar to constipation and nutrient deficiencies, these are the top keto dangers to know. This high-fat, low-carb approach has become o Although the ketogentic diet is linked to weight loss and other benefits, it also carries several risks. Here are 7 potential keto dangers. The ketogenic diet is a low carb, high fat diet commonly used for weight loss. Restricting carbs and increasing fat intake can lead to ketosis, a metabolic stat The keto diet can have both negative and positive side effects (ever heard of keto flu?) over the short and long term. Here's what you should know before you start. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Experts break down the strange si Keto diet is a very low-carb, higher-fat diet. Here are the best Keto diet pills to help you in your weight loss journey. Published on June 19, 2020 Lifehack's Editors Hand Picking the Best Products to Improve Your Life Read full profile Do you get distracted by the almost relentless promotion of we
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